Hi, my name is Scott and I am a personal health and wellbeing coach. I focus on recovery from life’s struggles by teaching the tools and techniques that have personally helped me overcome addiction, anxiety and depression.

I am a Mindfulness Meditation teacher, a TRE Provider and an ACT Matrix facilitator. Using one or all these tools, I can help you radically change your mind, body and life, and start to live the life you have always known is available to you.

This website is under construction but until then, here is a link to my TRE website. Check it out and feel free to contact me if you have any questions.

Scott 🙂